Fitness Sisters is a new modern way to share your wellness journey as well as connect with other women who are also on their path for greatness.
When downloading our Fitness Sisters APP, you get into secure and exclusive women-only environment.
That girl next door might be your friend, workout partner and a soul sister.
Together we will build healthier and stronger communities, inspire and encourage. And - have a lot of FUN!
Cha Rae Smith is founder of Fitness Sisters established in 2015 to help her community get healthier. Even as a health and fitness enthusiast, she knows how to juggle being a wife and mom of 3. Being certified in Group Fitness and volunteering as Youth Health and Fitness Mentor, Cha Rae knows how to keep you busy and enjoy life. As she c
Cha Rae Smith is founder of Fitness Sisters established in 2015 to help her community get healthier. Even as a health and fitness enthusiast, she knows how to juggle being a wife and mom of 3. Being certified in Group Fitness and volunteering as Youth Health and Fitness Mentor, Cha Rae knows how to keep you busy and enjoy life. As she continues to build her sisterhood and community of women, she is determined to reach more and more women daily to help them with their wellness journey.
What Cha Rae can teach you:
How to have it ALL - be a mother & wife, entrepreneur & fit chick!
A soul taking the curriculum on being human. Here at Fitness Sisters, she is responsible for all the travel aspects, giveaways and digital strategy.
Also a food industry veteran messing with bread & chocolate for a living. Really enjoys being weird.
What Elena can teach you:
All things gym. How to double-dip while buying air tickets us
A soul taking the curriculum on being human. Here at Fitness Sisters, she is responsible for all the travel aspects, giveaways and digital strategy.
Also a food industry veteran messing with bread & chocolate for a living. Really enjoys being weird.
What Elena can teach you:
All things gym. How to double-dip while buying air tickets using credit card points and how to get miles on the airlines at the same time.
How to do things that scare you. How to live in the "Now".
Warrior and an example of Ultimate Badassery, Jazzy is here here to provide an alternative take on traditional exercise. She is currently developing adaptive gym routines while pursuing a Personal Training certification.
" If there's an exercise that is done standing, I'll show you how I do it, seated. Don't think a paraplegic can do a b
Warrior and an example of Ultimate Badassery, Jazzy is here here to provide an alternative take on traditional exercise. She is currently developing adaptive gym routines while pursuing a Personal Training certification.
" If there's an exercise that is done standing, I'll show you how I do it, seated. Don't think a paraplegic can do a burpee? Think again. Please allow for me to rewire what we're taught about fitness. Because, fitness is for everyone".
What Jazzy can teach you:
How to never ever give up regardless of what challenges you face.
Renne is a horse trainer and therapeutic riding instructor specializing in behavioral and emotional issues in children and adults. She arranges & coordinates all the Fitness Sisters events. Renne has a simple goal: to help each and every single member of FS community feel touched by its support & kindness.
What Renne can teach you:
How
Renne is a horse trainer and therapeutic riding instructor specializing in behavioral and emotional issues in children and adults. She arranges & coordinates all the Fitness Sisters events. Renne has a simple goal: to help each and every single member of FS community feel touched by its support & kindness.
What Renne can teach you:
How to give spontaneous piggyback rides to other people. How to change your life for the better.
How to be open.
Paula is a Mompreneur . She is our Sister who puts on those awesome monthly challenges - fun, equipment free & accessible to all levels of fitness. Paula managed to have two careers: stay at home mom and a professional who works with special needs adults. She also walks dogs as a side hustle and a self-care routine.
What Paula can
Paula is a Mompreneur . She is our Sister who puts on those awesome monthly challenges - fun, equipment free & accessible to all levels of fitness. Paula managed to have two careers: stay at home mom and a professional who works with special needs adults. She also walks dogs as a side hustle and a self-care routine.
What Paula can teach you:
How to stay fit & motivated after you hit 50. How to be consistent and stay on track with your goals.
Marissa is a NASM certified personal trainer, ex-military and a Mom to 5 kiddos! She became "really serious about fitness" after giving birth to her fourth baby & managed to lose as much as 42 lbs all together. She is fit and motivated, squaring busy Mom-life with pursuing personal wellness goals and Moderator duties here at Fitness S
Marissa is a NASM certified personal trainer, ex-military and a Mom to 5 kiddos! She became "really serious about fitness" after giving birth to her fourth baby & managed to lose as much as 42 lbs all together. She is fit and motivated, squaring busy Mom-life with pursuing personal wellness goals and Moderator duties here at Fitness Sisters.
What Marissa can teach you:
Army-style training? No prob, she got this! Time - management questions? - ask Marissa. She has five kiddos, sometimes works two jobs, goes to the gym - and can rock any booty shorts!
Jazy is on of our Mods. She has Bachelor's in psychology, grew up as a skid-knee'd tomboy and did not own a real dress until about 10 y.o.
When it comes to fitness, Jazy is "been there done that' kinda girl: She's been heavy. She's been a cardio bunny. She's tried all the workouts, pills and diets. She knows what works. Consistency. A
Jazy is on of our Mods. She has Bachelor's in psychology, grew up as a skid-knee'd tomboy and did not own a real dress until about 10 y.o.
When it comes to fitness, Jazy is "been there done that' kinda girl: She's been heavy. She's been a cardio bunny. She's tried all the workouts, pills and diets. She knows what works. Consistency. And not letting one bad choice cascade into a series of other bad choices. And yeah - she is from Baltimore - meaning old bay, crabs and football.
What Jazy can teach you:
CONSISTENCY.